Dec. 2011 Practice
“Don’t Worry About the Future”
| Juniors | Seniors | ||
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| Kata: | Tekki Shodan (Armored Warrior Riding Horse #1) | Tekki Shodan (Armored Warrior Riding Horse #1) | |
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| Kihon: | Attacks and blocks using kibadachi | Uraken (back-fist strike) with feeling of swinging hips; jumping inuraken; various applications (to the side; over the top; straight ahead) | |
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| Kumite: | Ippon-gumite, blocking with tetsui (hammer fist) to the inside and outside against jōdan and chūdan attacks | Close combat | |